july, 2020

18jul10:00 am12:00 pmHow to Practice Self-Care in a Pandemic Workshop10:00 am - 12:00 pm

Event Details

Do you ever think, “Yah right,” when people encourage you to take time for yourself? Perhaps it was doable before, but during times like these, caring for yourself has gone down the drain. You are not alone, and even small changes can make a big difference. This workshop will teach you what self-care really is, practical ways that are doable, and solutions to feel like yourself again.

When: Saturday, July 18, 2020
Time: 10 a.m. – noon
Where: Zoom
RSVP:
dominguez@duetaz.org or (602) 274-5022, ext. 120
best@duetaz.org or (602) 274-5022, ext. 114

Presented by Rebekah Keizer, MA, BCC, Life Coach

Open up Zoom by clicking this link: https://us02web.zoom.us/j/83434245300
The app will download automatically (if Zoom is not already installed), and then take you to the workshop.
You can also enter this Meeting ID to access the workshop: 834 3424 5300

Time

(Saturday) 10:00 am - 12:00 pm